Staying fit and sticking to your workout routine is challenging enough. What’s even harder is staying active and achieving your fitness goals while you’re traveling the globe. Luckily, we’ve got a few solutions waiting for you. No time for gym? No equipment where you’re going? No problem!
There are plenty of fitness apps that will help you make the most out of your next journey by helping you plan your diet and workouts while connecting you with like-minded communities and professionals in the industry.
From personalized workouts to comprehensive nutrition plans, a good fitness app goes a long way in making your goals come true and increasing your overall physical prowess. Choose one that best suits your needs and use it to the fullest on your next adventure!
FitBit: Health & Fitness
Staying fit and healthy goes a long way whether you’re at home or chasing tourist spots in another country. FitBit can help you track your progress, set clear goals, and achieve whatever physical challenges you dare to take on.
From counting calories burned to logging vital health information to providing you with whole-body workout plans, this app offers you a deeper insight into your physical status and comes with tools to help you eat healthier, sleep better, and reduce stress.
If you like the free version of this app, you can opt to upgrade to a premium monthly or annual subscription.
Strava: Run, Bike, Hike
One of the most beloved competitive fitness apps on the market, Strava offers a great emphasis on the community spirit and encourages friendly competition between you and fellow users. Looking to beat someone’s record while enjoying your vacation? This is your go-to app.
Another great feature Strava offers is its compatibility with various fitness trackers and watches, allowing you to leave your phone behind when you go for a hike or a run.
Looking for additional functions and features? The free version can be upgraded to Strava Premium for an upfront monthly or annual subscription fee.
Map My Fitness
Map My Fitness by Under Armour is an excellent workout tracker that will assist you on your adventures by measuring crucial data and helping you complete your preferred workout routines.
This complete set of training tools offers customized workout plans and connects over sixty million users from around the world. With more than eight hundred exercises and hundreds of preset workout challenges, Map My Fitness can make your travels extra fun and engaging.
The app is free but offers a monthly and annual premium subscription.
Nike Training Club
Whether you’re a Nike fan or not, the American footwear giant’s app is nothing short of a masterpiece that encompasses all aspects of wellness from workouts and yoga to nutrition and meditations.
The highly comprehensive app connects you with professional coaches, instructors, and trainers to deliver unique workouts, nutrition guides, and overall knowledge about wellness. Suitable for beginners as well as advanced fitness enthusiasts. If you’re one of those travelers who want all the info in one place, this app might be the best choice for you when it comes to making the most out of your next trip.
Best of all, Nike Training Club is entirely free and comes with no hidden costs or subscriptions.
Sworkit
Sworkit is another great fitness tool for those who are always on the go. The app comes with guided video workouts, advanced performance tracking, premade and customizable workouts, and 1-on-1 help from certified coaches.
Besides rigorous workouts and nutrition plans, this 14-language app offers exclusive content designed for travelers like yourself.
Sworkit comes with a 7-day free trial. While Kids’ content is entirely free of charge, users will have to subscribe to access the rest of the content after the free trial.
Trail Run Project
Loved by many, this comprehensive app is ideal for off-road adventurers and hikers as it offers not only a variety of features but also detailed guides to hiking thousands of trails around the globe. Covering over 74,000 miles worth of trails, the app tracks your exact location via GPS and displays it on a topographical map along with nearby checkpoints and stunning photos of places you can visit.
Pro tip: Since using GPS in the background can drain your battery quickly, don’t forget to bring a power bank with you on your trip.
This hiker’s gem is free of charge and is available to iOS and Android users.
Seven: 7 Minute Workout
We usually don’t get bored easily when we’re busy exploring new places. But if we do, this convenient fitness app is there to make us sweat. With over forty million users worldwide, Seven offers a variety of 7-minute workouts and exercises based on your fitness level and experience.
Worry not, cleverly designed workouts will require no equipment while you to burn some extra calories anytime and anywhere. While interactive 3D guides will help you with your form, the app will reward your efforts with achievements and titles that will keep you motivated.
This fitness app comes with a free trial followed by monthly and annual subscription plans.
Daily Yoga: Fitness+Meditation
Making it on our list is also Daily Yoga, a yoga-focused app ideal for travelers seeking to unlock their inner zen and practice meditation wherever they go.
Bringing the world’s yogis together, this health and fitness app incorporates a huge variety of online classes and weight loss plans along with dozens of poses to discover and master. It also comes with soothing narration and relaxing music. Even better, it allows you to download content that you can enjoy offline during your travels.
If you enjoy the free version of this app, you can always subscribe to a complete plan through in-app purchases.
Charity Miles
If you like to push yourself for a greater cause, then Charity Miles might be the perfect solution for you. This app promises to donate real money to charities for every mile you spend biking, running, or walking.
After joining the app, all you need to do is select a charity you wish to help before going on with your adventures as usual. The app will then track your movement and pay up to 25 cents per mile to your chosen charities from the pool of money generated through corporate sponsorships.
Charity Miles is free of charge and is available to iOS and Android users.
Tabata Timer: Interval Timer
Often described as one of the most minimalist, simple, and easy-to-use apps out there, Tabata combines ease of use with readily availability to create vigorous time-based workouts that cater to your needs.
Whether you’re in for a day of swimming and jogging or trekking and climbing, this customizable High-Intensity Interval Training (HIIT) app will let you come up with workout routines that will help you challenge yourself on your travels.
Available for iOS and Android devices, this app comes free but offers in-app purchases.